Take Back Your Power Bootcamp
30 Days to Reclaim Your Power
Instant Access for $47 or 3 Payments of $16!
Do you feel powerless in your life? Has being abused by a toxic narcissist left you drained and feeling like a shell of your former self?
I feel you, my friend. I know, because I have been there too.
If you’ve been struggling with your own feelings of personal power and self-worth, or simply been too scared and intimidated to go after your dreams, you know that this is an important topic.
Increasing your level of personal power will make you feel better about yourself and help you move forward in life and reach for your dreams. Most importantly, how courageous and confident we are has a direct effect on how happy and accomplished we feel. In other words, finding your courage and personal power is something well worth pursuing.
Are you ready to join me and commit to a month’s of exploration and working on your own levels of courage and personal power?
Like anything that involves human growth and self-improvement, it’s not always going to be easy and I will ask you to step out of your comfort zone from time to time.
Over the course of this thirty day bootcamp, we’ll explore what the connection between courage and confidence is, why they are important and of course (and most importantly) what we can do to become more courageous and increase our personal power on a daily basis.
The end goal is to have a bag of tools to help us continue to become more confident after this month of exploration is over. Of course, I also hope to see a big boost of courage and personal power throughout the bootcamp itself.
Your Instructor
Angie Atkinson is a Certified Life Coach, author and lifelong journalist.
A recognized expert on narcissism and narcissistic personality disorder who has studied and written extensively on narcissistic relationships, Atkinson has survived toxic relationships of her own.
Atkinson's DUO Method has helped thousands of narcissistic abuse survivors to begin to thrive and take back their power.
Her mission is to help those who have experienced the emotional and mental devastation that comes with narcissistic abuse in these incredibly toxic relationships to (re)discover their true selves, stop the gaslighting and manipulation and move forward into their genuine desires - into a life that is exactly what they choose for themselves.
Learn more at QueenBeeing, read Atkinson's books or check out her narcissistic abuse recovery channel.
"Look at this amazing curriculum! You can't go wrong here - in 30 days, you can change your entire life using proven tactics that WORK - and I know because they have worked for me in my own narcissistic abuse recovery." ~Angie
Course Curriculum
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StartCouse Materials: Download Here
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StartBecoming a Better You (2:53)
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StartStress-Reduction Techniques That Work (2:37)
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StartHow to Find Your Life's Purpose (2:35)
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StartHow to Create the Perfect Morning Routine (2:51)
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StartHow to Meditate in 3 Steps (2:00)
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StartSleep Upgrade to Achieve More When You're Awake (2:40)
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StartWhat Not to Do When Life is Hard
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StartWelcome To 30 Days Of Building Your Courage To Increase Your Self Confidence
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StartTime To Talk About Negative Thinking And Negative Self-Talk
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StartThe Power Of Being Prepared
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StartThe Connection Between Self Confidence And Courage
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StartStop Complaining And Start To Focus On Solutions
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StartStart By Looking Back And Seeing How Far You’ve Come
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StartPut Your Shoes On In The Morning And Other Good Advice On Self Confidence
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StartPick Something You’re Scared Of And Do It Anyway
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StartLet’s Talk Diet, Exercise, and Sleep
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StartOvercoming Doubts
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StartLet’s Talk About Random Acts Of Kindness
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StartHow Goals Can Help You Boost Your Confidence
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StartFocus On What’s Important To You
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StartDo What You’re Good At And What Makes You Happy On A Regular Basis
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StartCourage Is A Habit
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StartConfidence And Courage Are A Balancing Act
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StartConfidence Hack #1: Write This Down!
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StartConfidence Hack #2: Worst Case Scenario
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StartConfidence Hack #3: Power Poses
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StartConfidence Hack #4: Internal Dialogue Detergent
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StartConfidence Hack #5: Random Acts of Kindness on Steroids
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StartConfidence Hack #6: Fake It Until You Make It!
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StartConfidence Hack #7: This I Promise ME!
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StartConfidence Hack #8: Your Best-Of List
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StartConfidence Hack #9: Journaling
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StartConfidence Hack #10: Eat the Frog!
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StartConfidence Hack #11: Just Do It!
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StartConfidence Hack #12: Cultivating New Habits
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StartEverybody Has a Bad Day - How to Deal
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StartIntentional Vibration Management Tips