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Take Back Your Power Bootcamp
Intro and Welcome!
Welcome and thank you!
Choose Your Destiny!
Secret Head-Start Bonus!
Special Meditation for Personal Power
YT Video: How to Take Back Your Power in 7 Steps (Reference & Encouragement)
Classes
Couse Materials: Download Here
Becoming a Better You (2:53)
Stress-Reduction Techniques That Work (2:37)
How to Find Your Life's Purpose (2:35)
How to Create the Perfect Morning Routine (2:51)
How to Meditate in 3 Steps (2:00)
Sleep Upgrade to Achieve More When You're Awake (2:40)
What Not to Do When Life is Hard
30 Days of Empowerment: Daily Lessons to Improve Your Life (New Lessons Each Day for 30 Days)
Welcome To 30 Days Of Building Your Courage To Increase Your Self Confidence
Time To Talk About Negative Thinking And Negative Self-Talk
The Power Of Being Prepared
The Connection Between Self Confidence And Courage
Stop Complaining And Start To Focus On Solutions
Start By Looking Back And Seeing How Far You’ve Come
Put Your Shoes On In The Morning And Other Good Advice On Self Confidence
Pick Something You’re Scared Of And Do It Anyway
Let’s Talk Diet, Exercise, and Sleep
Overcoming Doubts
Let’s Talk About Random Acts Of Kindness
How Goals Can Help You Boost Your Confidence
Focus On What’s Important To You
Do What You’re Good At And What Makes You Happy On A Regular Basis
Courage Is A Habit
Confidence And Courage Are A Balancing Act
Confidence Hack #1: Write This Down!
Confidence Hack #2: Worst Case Scenario
Confidence Hack #3: Power Poses
Confidence Hack #4: Internal Dialogue Detergent
Confidence Hack #5: Random Acts of Kindness on Steroids
Confidence Hack #6: Fake It Until You Make It!
Confidence Hack #7: This I Promise ME!
Confidence Hack #8: Your Best-Of List
Confidence Hack #9: Journaling
Confidence Hack #10: Eat the Frog!
Confidence Hack #11: Just Do It!
Confidence Hack #12: Cultivating New Habits
Everybody Has a Bad Day - How to Deal
Intentional Vibration Management Tips
NEW! Mindful Mastery (Video Course)
MM_Introduction (5:47)
MM_Chapter1 (5:15)
MM_Chapter2 (5:58)
MM_Chapter3 (5:02)
MM_Chapter4 (3:23)
MM_Chapter5 (8:58)
MM_Chapter6 (4:23)
MM_Chapter7 (3:54)
MM_Chapter8 (4:18)
MM_Chapter9 (3:18)
MM_Chapter10 (4:21)
MM_Chapter11 (9:14)
MM_Chapter12 (5:30)
MM_Conclusion (1:01)
Mindful Mastery Audio (NEW BONUS!)
Confidence And Courage Are A Balancing Act
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