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Self-Care First Aid Kit Plus

What to do for self-care when times are difficult plus printable journal and worksheets.

This course is a compalation of self-care videos that give tips and advice for what to do when self-care feels impossible or just too hard. Also included are worksheets and journal pages designed especially with self-care in mind to help you begin your healing.

Be sure to see the Self-Care Focus Group Coaching course offered where this course is included free with purchase.


Your Instructor


Lise Colucci
Lise Colucci

Lise Colucci is an intuitive healer and certified life coach, as well as a certified narcissistic abuse recovery coach. She is a long-time admin and mentor for the SPAN Narcissistic Abuse Recovery Group, actively helping survivors of narcissistic abuse in the expansive community to learn and heal.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!