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Self-Care First Aid Kit Plus
Welcome
Welcome
Free Courses You Can Take at Life Makeover Academy
Self-Care First Aid Kit Videos
Self-Care First Aid Kit Part 1 (9:44)
Self-Care First Aid Kit Part 2 (8:49)
Self-Care First Aid Kit Part 3 (7:35)
Self-Care First Aid Kit Part 4 (8:59)
Self-Care First Aid Kit Part 5 (4:19)
Worksheets for Self-Care
Treat Yourself Better
Balancing Work and Personal Life
Inner Peace Through Buddhism
Overcoming Obstacles
Setting Aside Fear Can Free You
8 Characteristics of Self Confident People
8 Steps to Greater Self-Esteem plus Affirmations
8 Ways to Enhance Your Meditation
9 Tips For Making Better Decisions
9 Ways to Stop Sabbotaging Yourself
A Conversation Checklist for Making Friends
Does Your Relationship Have Healthy Boundaries?
Printable Journal Pages for Self-Care
Journal Pages
Related Videos
Mindfulness- how it helps plus a short meditation
6 minute meditation
Life Changing Affirmations
Gentle Reminder Take Care of Yourself
New Lecture
Balancing Work and Personal Life
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